Today was busy, busy, busy! That means there was little time for all of my exercises...eek! Good thing today was a day of only stretching and not strengthening. The busy-ness may be for the best, as it prevents me from overdoing things.
No time to write - tired. Hopefully, I'll be able to crank something out tomorrow. I need to also spend a little more time reading about new exercises to incorporate, including more core stabilization and increased hip mobilization.
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